news & articles
The Long Way Home
Many of you know me as a/your yoga teacher. Well, I was your yoga teacher when I was around but I’m guessing you’ve lost track of me . . [...]
One Breakfast at a Time
I’ve been teaching and doing yoga for a long time, rambling on endlessly about how essential it is to be in the present moment while practicing. One breath at a time, move [...]
Who’s Better Than You?
Many years ago, my sister had a date with an interesting character. He was a nice enough guy, “very Jersey-Guido” with gold chains and a big-toothed smile. As Janice [...]
Be bold. Yes you can.
Dear Friends, Many of you know that in August my only son went off to college. Ralph and I took the opportunity to spread our own wings and ventured [...]
Never, ever grow up
The most interesting conversations often take place moments before a yoga class starts. Everyone is hanging out, enjoying lying over a bolster, tossing their legs up a wall, looping their [...]
Winter
Sometimes when it’s still snowing in May, or I have to drive 5 hours to get to a major airport, or there are so many tourists I can’t get close [...]
Talk about Fall Frolicking!
This weekend was a luxurious blend of juicy yoga with one of my favorite visiting teachers, Gary Reitze, and over-the-top, nothing short of spectacular leaf gawking. What I love most [...]
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