Open the Door to

easecalmhealth

Welcome! It’s fantastic that you are exploring ways to transform your life. I am excited to be a part of the journey you are embarking upon: stepping on to the path of making choices that bring you closer to loving your life.

Dina

Open the Door to

easecalmhealth

Welcome! It’s fantastic that you are exploring ways to transform your life. I am excited to be a part of the journey you are embarking upon: stepping on to the path of making choices that bring you closer to loving your life.

Dina

find your

inner peace

Yoga in the Workplace

The benefits of yoga in the workplace are impressive. Find out how yoga can help your team and your business thrive.

Personal Coaching

Work with me: One-on-one life coaching and / or personalizing your yoga practice.

Join me for a upcoming class

Current Yoga Offerings

Stiff Men’s Club

Wednesdays, 4:30 – 5:45 pm MST at Core Fitness Studio in Crested Butte, CO

Just for the guys! All the intimidation of being in a traditional yoga class (virtual or otherwise) melts away as this class is designed with you stiff guys in mind. Come prepared to laugh while you feel better in your body, one stiff layer at a time.

Check it Out

Reflections, recipes, yoga tips & more