I am currently traveling and managing a B&B in The Hamptons (check out the blog). I will resume teaching classes in Crested Butte, CO when I return . . .
Private yoga sessions are the perfect way for you to receive the one-on-one attention you deserve. This is a good way to get started if you’re new to yoga and a powerful way to deepen your existing practice or get started with a personalized home practice.
I've enjoyed working with couples, small groups of women, teen girls, and even had a father son team come in to get stretched out and limber in time for an injury free ski season. Anything goes!
Yoga coaching packages include:
1.5-hour sessions in my fully equipped private studio.
A thorough assessment of your needs and desired outcome for your new or existing yoga practice; tips and tools regarding how yoga can improve the quality of your physical body as well as your emotional health.
A practical and sustainable home routine carefully designed to suit your needs. Expect a written sequence, photos, short videos; whatever you need to help you remember the work we do together and get the most out of your package.
Encouragement to call or email me between your sessions to ask questions or to get a dose of inspiration.
20% discounts on my public classes, workshops and retreats.
Our schedule will depend upon your needs and preferences.