group Classes

I am currently traveling and managing a B&B in The Hamptons (check out the blog). I will resume teaching classes in Crested Butte, CO when I return . . . 


private classes

 

Private yoga sessions are the perfect way for you to receive the one-on-one attention you deserve. This is a good way to get started if you’re new to yoga and a powerful way to deepen your existing practice or get started with a personalized home practice. 

I've enjoyed working with couples, small groups of women, teen girls, and even had a father son team come in to get stretched out and limber in time for an injury free ski season. Anything goes!

Yoga coaching packages include:

  • 1.5-hour sessions in my fully equipped private studio.

  • A thorough assessment of your needs and desired outcome for your new or existing yoga practice; tips and tools regarding how yoga can improve the quality of your physical body as well as your emotional health.

  • A practical and sustainable home routine carefully designed to suit your needs. Expect a written sequence, photos, short videos; whatever you need to help you remember the work we do together and get the most out of your package.

  • Encouragement to call or email me between your sessions to ask questions or to get a dose of inspiration.

  • 20% discounts on my public classes, workshops and retreats.

Our schedule will depend upon your needs and preferences.